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Lifestyle
Some Fats Are Good for You
Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes...
Quick Home Bodyweight Workout
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build...
8 Clothing Items I’m Most Excited to Wear This Fall
The old me used to shop for clothes without a list. That’s how I ended up with eight identical cream sweaters and jeans all...
How Good Is Your Sexual Fitness?
Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.
True...
Australian Bloggers
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